vryonwantstohavahalthybodybuthowtokphalthy?Iwilltllyouthwayofkpinghalthy.
Firstyoumustatgoodfoodvryday.Youshouldhavabalancddityoushouldatfruitvrydayandatmorvgtabls.Fruitandvgtablsaragoodsourcofvitaminsminralsandfibrthycanhlpyougrowandstayhalthy.
Scondyoushoulddomorsportslikrunningwalkingandriding.Thycanmakyoustrongrandstrongr.
Thirdyoumusthavahappylifdon bmadatsomondonsad!